Hair oils are a familiar term for you reading this right now, you are probably looking for the best hair oils to add to your hair routine for that extra length and health. You are in the right place.
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In this article, we will walk you through 5 of the best hair oils for growth, scientifically proven of course. Keep reading to find out the right bottle or bottles to add to your hair care cabinet.
How does hair growth work
Yes, we will get to the growth oils but, understanding the hair growth cycle is crucial for maintaining healthy hair and promoting optimal hair growth. Knowing these stages can help you to optimise your hair care routine, manage your expectations and even identify potential issues your hair might have.
The hair growth cycle consists of three main phases: anagen, catagen, and telogen.
Anagen Phase: This is the active growth phase, during which hair follicles are actively producing new hair.
About 90 percent of the hair on our head is in the anagen phase.
The duration of this stage typically lasts 2-7 years but might vary depending on genetics and other factors.
The longer the anagen phase, the longer the hair can grow making this the most important phase for those long locks you want to achieve.
Catagen Phase: After the anagen phase, the hair follicles transition into the catagen phase, which is a brief transitional phase.
During this time, hair growth stops, and the follicles shrink. This phase lasts for about 2 to 3 weeks.
Telogen Phase: The telogen phase, also known as the resting phase, is when the hair follicles are dormant.
The old hair remains in the follicle while new hair begins to grow underneath it. This phase lasts for approximately 3 to 4 months.
After the telogen phase, the old hair is shed and the cycle then repeats itself, with new hair growth beginning in the anagen phase.
Each hair follicle goes through different phases so you won’t randomly lose all your hair at once through shedding, don’t worry!
For more details on the phases of hair growth, you can keep reading here.
5 Best Hair Oils for Growth
Since the anagen phase is when the growth happens, we focus our efforts there.
Just like our skin, our hair deserves a daily routine depending on the results we want. In this case, hair growth.
Haircare routines can be as simple as applying hair oil or cream in the mornings and/or in the night before bed.
Here are 5 best hair oils for growth that you can add to your routine;
Almond Oil
Almond oil is rich in vitamins E and D, magnesium and calcium, which are essential for promoting hair growth.
It strengthens the hair shaft and reduces breakage, resulting in longer and thicker hair over time.
Almond oil also moisturizes the scalp, helping to prevent dryness and dandruff, which can hinder hair growth.
Argan Oil
Argan oil is packed with antioxidants, essential fatty acids, and vitamin E, making it one of the best hair oils for growth.
It nourishes the scalp, stimulates hair follicles and encourage new hair growth.
Argan oil also protects hair from damage caused by external factors and styling tools, promoting healthier hair.
Castor Oil
Castor oil is one of the most popular hair growth oils. It is renowned for its ability to promote hair growth and thicken hair.
It contains ricinoleic acid, which has anti-inflammatory properties that can improve scalp health and stimulate hair follicles.
Castor oil also moisturises the hair and scalp, preventing dryness and reducing the risk of breakage.
Jojoba Oil
Jojoba oil closely resembles the natural oils produced by the scalp, making it an excellent moisturizer for both the hair and scalp.
It contains vitamins and minerals that nourish the hair follicles and promote healthy hair growth.
Jojoba oil also helps balance the scalp’s natural oil production, reducing excess oiliness and promoting a healthy environment for hair growth.
Rosemary Oil
Rosemary oil is known for its stimulating properties, making it an effective oil for promoting hair growth.
It increases blood circulation to the scalp, which can enhance hair follicle activity and promote new hair growth.
Rosemary oil also has anti-inflammatory and antioxidant properties, which can help maintain scalp health and prevent hair loss.
Whether used individually or in combination, these oils offer natural and effective solutions for achiveing longer, thicker and healthier hair.
Aside from a haircare routine and the use of these oils, there are other factors affecting the growth of your hair.
Some factors we cannot control like genetics, age, illness and, some we can control like our diet, sleep habit and general lifestyle.
Having a healthy lifestyle in addition to a haircare routine contributes positively to hair growth; eating healthy foods, exercising and getting enough night rest. You can find out more about how to optimise your sleep routine here.
Have a good hair day, week, month, and year!
TSS
